Lymphatic drainage massage also call manual lymphatic drainage. It is a type of massage therapy that focuses on stimulating the lymphatic system to promote the removal of toxins and waste from the body. It involves gentle, rhythmic movements and light pressure. So that to encourage the movement of lymph fluid, which contains white blood cells and plays an important role in the immune system.
Lymphatic drainage massage relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage involves gently manipulating specific areas of your body. It helps lymph move to an area with working lymph vessels. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. Lymph is the remaining fluid of human body. Normally, your lymphatic system collects your lymph. And then returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system’s process, lymph collects in your arms and legs, making them swell. We use lymphatic drainage massage techniques to move lymph from tissues to your lymph nodes. This eases the swelling in your tissues.
Lymphatic drainage massage is often recommended for people with lymphedema. This is a condition characterized by excessive fluid buildup. But it can also be beneficial for anyone who wants to improve their overall health and wellbeing. It can help to reduce swelling, improve circulation, boost the immune system, and promote relaxation.