How often should I get a Remedial Massage

Date:2023-1-18 Category:Remedial Massage Author:Rachel

The frequency of remedial massage depends on the individual health situation. In most cases, weekly treatment for 3 to 5 times will create lots of improvement, such as muscle mobility and flexibility, reducing pain scale.  The follow up fortnightly treatment 2 times would be recommended. Then monthly treatment for maintenance when necessary.